0-6 months Parenting: 3-week program.
Life’s adaptation and navigating newborn stage with confidence
🎯 Program Goal:
Embrace the early months of parenthood with confidence, connection, and joy—laying a strong foundation for your baby’s healthy development and your family’s emotional well-being.
How You Might Be Feeling:
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Uncertainty about how to meet your baby’s needs…
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Exhaustion from sleepless nights…
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Pressure to do it right and feeling unprepared for it…
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Deep love and awe for your baby, sometimes nostalgic for your couple’s life…
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All these feelings are valid, and you need space to hold them.
What We Focus On:
Week 1:
Realistic Expectations & Practical Guidance.
Get expert support in adapting to your new life with baby, managing daily challenges, strengthening your emotional bond as a couple and prioritize your own well-being without guilt.
Week 2:
Building Secure Attachment.
Learn how to nurture a responsive parenting style that supports your baby's emotional intelligence from day one.
Week 3:
Understanding newborn cues & laying the foundation for Social Emotional Development.
Decode your baby’s signals to interact effectively and build the foundation of social emotional development.
Shared Parenting & Family Harmony.
Set clear, supportive roles for both partners to foster teamwork, communication, and equal involvement.
✨Program structure:
30-Minute
Introductory Session:
Philosophy and Approach. I’ll walk you through my unique methodology, The Secure Parent Coaching, so you can feel confident in the path we’ll walk together.
Listening to Your Feelings and Struggles: I’ll listen closely to your emotions, challenges, and goals to craft a personalized plan tailored to your family’s needs.
3 “One-on-One”
Sessions of 90 mins each:
Held every two weeks in which I will help you to integrate my experienced strategies in your unique challenges and navigate them with confidence empowering your parenting journey.
Ongoing WhatsApp Communication between session: Reach out any time for check-ins, quick questions, or moments when you need a supportive voice.
Community Access
for 3 Months:
Weekly newsletter on “The Secure Parent Coaching” in practice.
2 live Community video-calls monthly+ Safe, Non-Judgmental Network of Parents.
💶 Program Investment: 340 EUR
Jump into the World of Parenting with Emotional Awareness!
Let’s build a strong emotional foundation for your baby—together.
Book a free discovery session
✅ Identify your goals – Together, we’ll uncover your vision for conscious parenting and explore the challenges you’re currently facing.
🔍 Discover how my Parenting Coaching can support you – Learn how I can help you create your personalized plan with clear and achievable results.
📅 Book the right program for you – Take the next step toward reducing parental stress and creating more harmony in your home.
✺ Frequently asked questions ✺
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Some families prefer to join the sessions together, while others start individually, it really depends on where each of you are in your parenting journey. We can explore what feels best for your family during our discovery call.
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Most parents start noticing shifts in awareness and family dynamics within the first few weeks. This is not about perfection—it’s about progress, understanding, and building habits that strengthen your connection over time.
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Life happens—especially with little ones! If you need to reschedule, I just ask for 24 hours’ notice. We’ll find a new time that works for you.
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My method blends the science of secure attachment with practical parent coaching tools and lived-experiences. It’s not about quick fixes, but about helping you understand your child’s emotions—and your own—so you can respond with confidence, empathy, and connection.
We all carry echoes of the parenting we once received: the tone of voice, the support (or absence of it), the ways we were guided or misunderstood. Our parenting style isn’t something we consciously select—it grows from lived experiences, daily pressures, and what we’ve come to know.
But there is another way. By bringing awareness to these patterns—our triggers, reactions, and unhealed stories—we can stop them from silently flowing into our children and future generations. Conscious Parenting opens the door to connection, healing, and a more nurturing legacy for your family.
No matter what life brings, Conscious parenting offers a model to help you change the narrative and break the cycle, creating a foundation of trust, love, respect and Secure Attachment.
